Ted Tucker was referred to me by Keelan Parham. Keelan is one of my best Intensive-Coaching trainees and Ted helps run Keelan's caricature business in several of the resorts and theme parks here in Orlando.

Bob Marchesello has a perilous profession. He's a Diplomatic Protection Agent for the State Department and, for a number of years, he's been stationed overseas. As a federal law-enforcement officer, he advises ambassadors on security and protects them from harm.

Dr. MB Medaera has been training with me consistently since April 8, 2008. In slightly more than 1-1/2 years, I've put him through 101 supervised workouts.

Keelan Parham is a fitness-minded guy. He grew up in Greenville, SC, in the presence of a strong father, a grandfather who was a golden-gloves boxing champ in World War II, and several uncles who were actively involved in weight training and bodybuilding.

Robert Olesen is a 32-year-old financial advisor who lives in Chicago. "I need help," he said to me a month ago on the phone. "I need help in losing at least 20 pounds of fat."

MB Medaera, M.D., is a 45-year-old neurosurgeon and he's married to a critical care surgeon. Besides dynamic medical careers, they are parents of four boys: ages 13, 10, 9, and 6.

Charlie Bean was surprised. He had longer-than-average muscles in his upper arms and didn't know it.

In December of 2007, Jeff Turner and I — in my Intensive-Coaching Workshop — determined that he needed to lose 25 pounds of fat (you can read the details in the article, Jeff Turner: I Want to Get Lean).

What middle-aged man wouldn't like to have 10 pounds of muscle added to his body?

Jeff Turner is an old friend from my days at Nautilus. He sold Nautilus equipment for 11 years, primarily in the Pacific Northwest, and was positively influenced by Arthur Jones and his writings. Today, he owns a one-to-one facility called Abstract Bodyworks in Olympia, Washington.