"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
A Big Score in San Diego by Ellington Darden, Ph.D.
The International Health, Racquet and Sportsclub Association's (IHRSA) annual trade show was held in San Diego, California, on March 10-14, 2010. Among the 382 companies displaying their new fitness products was X-Force of Stockholm, Sweden.