|
Stretch, Hold or Both?
|
|
1
|
85
|
April 18, 2024
|
|
Drew Baye Wins Over 50
|
|
179
|
5683
|
April 16, 2024
|
|
Remember Tomislav?
|
|
8
|
1217
|
April 16, 2024
|
|
Where to begin: New HIT or…?
|
|
8
|
521
|
April 15, 2024
|
|
Your View on the 1980 Mr. Olympia?
|
|
383
|
13027
|
April 14, 2024
|
|
Exercises to Replace Nautilus Hip/Back Machine?
|
|
30
|
5096
|
April 12, 2024
|
|
Utilizing negative chins & dips with Extreme HIT
|
|
9
|
504
|
April 11, 2024
|
|
Creating a diet from scratch using the four basic food groups
|
|
5
|
281
|
April 7, 2024
|
|
The Saga of Wendell G. Hobby
|
|
12
|
1074
|
April 5, 2024
|
|
Arthur and NTF (not-to-failure)
|
|
11
|
952
|
April 2, 2024
|
|
Roger Schwab
|
|
7
|
644
|
April 1, 2024
|
|
Isometric/eccentric
|
|
6
|
321
|
March 27, 2024
|
|
How Little Can You Train - And Still Progress?
|
|
36
|
3698
|
January 17, 2024
|
|
Questions Regarding The Most Hypertrophic Program/Regime By Dr Darden?
|
|
6
|
928
|
March 12, 2024
|
|
10-10-10 Guidelines
|
|
17
|
2201
|
March 11, 2024
|
|
Imagine Strength machines for HIT
|
|
3
|
540
|
March 2, 2024
|
|
Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks!
|
|
38
|
3047
|
March 1, 2024
|
|
Is HIT Training Really The Best Way Grow Muscle
|
|
29
|
2201
|
February 25, 2024
|
|
Five and a Quarter Pounds of Muscle in 14 days
|
|
2
|
434
|
February 24, 2024
|
|
Which Is Best For Hypertrophy - 30-10-30 or 10-10-10?
|
|
8
|
910
|
February 21, 2024
|
|
Does Anyone Recognize This Bicep Machine?
|
|
1
|
594
|
February 20, 2024
|
|
Advantages With 30-30-30?
|
|
83
|
6347
|
February 20, 2024
|
|
High Leg Reps
|
|
4
|
664
|
February 9, 2024
|
|
Long-Time Disciple of Ellington Darden
|
|
6
|
901
|
February 6, 2024
|
|
Mentzer HD Olympic Lifting?
|
|
47
|
1792
|
February 3, 2024
|
|
Study Supporting Not Training to Failure
|
|
28
|
2099
|
January 28, 2024
|
|
Extreme HIT for weight-loss purposes?
|
|
25
|
786
|
January 24, 2024
|
|
A quick question for Dr. Darden
|
|
9
|
595
|
January 23, 2024
|
|
Another Christmas Present for ATP, Enjoy
|
|
14
|
759
|
January 19, 2024
|
|
SS Gets Rebranded!
|
|
129
|
7107
|
January 13, 2024
|