MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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2Failure YouTube Clips
2008-12-13 01:06:48
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2008-11-27 22:16:05
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2008-11-26 22:42:48
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2Failure YouTube Clips
2008-11-14 06:06:04
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2008-11-13 06:53:24
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2008-11-12 23:48:44
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2008-11-12 23:27:37
2Failure YouTube Clips
2008-11-12 05:47:49
2Failure YouTube Clips
2008-11-12 04:24:51
Did Dorian Yates Train HIT?
2008-06-21 02:57:36
Mentzer's DVD
2008-05-20 18:17:04
Mentzer's DVD
2008-05-19 23:49:18
Mentzer's DVD
2008-05-19 17:30:42
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2008-05-18 03:03:37
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2008-05-15 05:06:03
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2008-05-13 16:53:03
Zane's Calves
2008-05-01 16:07:09
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2008-04-30 23:06:49
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