MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Posts by Dan_The_man Posted
Arnold Before Big Photos
2017-11-07 10:37:32
Lawrence Neil - Practitioner of Drew Bate HIT Bodyweight Training
2017-10-28 11:58:50
Positive-Only Lifting?
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Positive-Only Lifting?
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Positive-Only Lifting?
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Supplements for Muscle Repair and Fat Loss
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Best DSLR Camera?
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Anniversary of Jones' Passing
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Mentzer Testimony
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Dr. Darden's Amazing Shape in 1970
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Darden's 30-30-30 Clients
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Darden's 30-30-30 Clients
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Machines (Their Pads & Fasteners)
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Favorite Machines
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Favorite Machines
2017-06-17 13:34:00
Tri-Power Contractional System
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The Only Gym in London w/ X-Force Machines Gets Rid of Them All
2017-06-16 20:49:57
GAS - Misapplications to Resistance Training
2017-06-04 20:54:06
Intermittent Fasting
2017-06-04 10:52:58
Arthur Jones America Talks Back
2017-05-26 19:54:31
Arthur Jones America Talks Back
2017-05-26 15:26:30
Arthur Jones America Talks Back
2017-05-25 14:48:07
Summer is Almost Here....
2017-05-14 20:42:32
Summer is Almost Here....
2017-05-14 09:34:21
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