MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by Bean4MSU Posted
Mild-Mannered Charlie Bean
2008-11-21 21:25:15
Mild-Mannered Charlie Bean
2008-11-14 16:25:06
Mild-Mannered Charlie Bean
2008-07-17 03:12:32
Mild-Mannered Charlie Bean
2008-07-15 01:11:34
Mild-Mannered Charlie Bean
2008-05-31 16:36:33
Mild-Mannered Charlie Bean
2008-05-03 23:01:15
Mild-Mannered Charlie Bean
2008-05-03 18:52:39
Mild-Mannered Charlie Bean
2008-05-01 23:21:19
Administrators Online: Mod Jump'n Jack
H.I.T. Acceptable Use Policy