MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by Tridentine Posted
Anyone Have 2 Seater Nautilus Bicep?
2017-05-04 17:45:40
Retiring
2017-05-04 16:45:42
Nautilus Machines for Sale
2017-05-04 16:35:23
Dr. Darden: Elbow Position w/ Compound Bicep vs Bi/Tri Combination Machine
2017-04-27 14:16:53
Dr. Darden: Elbow Position w/ Compound Bicep vs Bi/Tri Combination Machine
2017-04-24 15:45:23
IFR- Nautilus Machine Auction
2017-04-05 17:50:15
Trade for Nautilus Rotary Neck
2017-03-30 17:33:00
Nautilus Compound Machines Available
2017-03-28 15:35:25
Trade for Nautilus Rotary Neck
2017-03-28 12:30:39
Nautilus Machines for Sale
2017-03-07 14:49:50
Nautilus Machines for Sale
2017-03-05 16:01:43
Recommended Shoes
2017-01-17 19:36:54
Pullover for Sale, North Carolina
2017-01-17 17:16:33
Best Tricep Exercise?
2017-01-05 14:54:12
Larry Scott Equipment for Sale or Trade
2016-07-23 16:38:15
IST Gen Nautilus Pullover Seat Back.
2016-04-02 15:05:50
Dr.Darden: Best Trapezius Routine?
2016-02-13 15:27:09
The Nautilus Machines and Vince Gironda
2016-02-08 20:47:03
The Nautilus Machines and Vince Gironda
2016-02-08 19:01:10
The Nautilus Machines and Vince Gironda
2016-02-08 17:22:18
The Nautilus Machines and Vince Gironda
2016-02-08 15:35:34
Larry Scott Machines for Sale
2016-01-29 19:44:45
Why 10 Degree Chest, Not Flat?
2016-01-08 15:14:10
Barbell Bench Press
2015-12-06 15:37:52
Nautilus 10 Degree Question
2015-11-14 20:04:05
Next Page >>
H.I.T. Acceptable Use Policy