MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Posts by Tridentine Posted
Supplements for Muscle Repair and Fat Loss
2017-10-04 02:08:47
Favorite Machines
2017-09-13 14:24:13
My Home Gym
2017-09-12 17:10:29
Trading Nautilus Machines.
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My Home Gym
2017-09-05 14:36:12
Trading Nautilus Machines.
2017-09-04 13:38:54
Trading Nautilus Machines.
2017-09-03 14:52:54
MEDX and Nautilus Available
2017-09-03 03:44:26
Nautilus Bi/Tri vs Multi Tri, Differences?
2017-08-23 18:17:20
Anniversary of Jones' Passing
2017-08-23 15:41:35
Nautilus Bi/Tri vs Multi Tri, Differences?
2017-08-23 15:34:12
Nautilus Machines for Sale
2017-08-23 14:39:41
Nautilus Machines for Sale
2017-08-23 12:55:55
Nautilus Machines for Sale
2017-08-22 15:37:38
For Sale: Nautilus 1st,2nd,NG Machines
2017-08-22 15:35:02
Medx Pullover Compared to Nautilus Pullover?
2017-08-11 14:01:39
Selling or Trading Nautilus Machines.
2017-08-07 17:30:27
Selling or Trading Nautilus Machines.
2017-08-07 17:25:48
H.I.T. Believer Passed Away
2017-08-07 14:26:40
Selling or Trading Nautilus Machines.
2017-08-01 14:18:01
Trading Nautilus Machines.
2017-07-29 15:09:57
Nautilus SPO3 for Sale
2017-07-21 18:07:27
1st Gen Nautlus Compound Tri for Trade or?
2017-07-19 21:12:21
1st Gen Machines for Sale
2017-07-17 12:22:44
1st Gen Nautilus for Trade
2017-07-17 12:17:00
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