MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Nautilus Leverage Machines
2018-04-04 16:06:05
Nautilus Leverage Machines
2018-04-03 17:22:38
Nautilus Leverage Machines
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Nautilus Combination Machine
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Original Flex Leverage / Medx Avenger
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Original Flex Leverage / Medx Avenger
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Original Flex Leverage / Medx Avenger
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The New Book.
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Favorite Machines
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2016-10-04 15:04:58
MedX Home Machine
2016-09-16 16:07:15
Two Sets?
2016-05-06 14:59:52
HIT- Nautilus, Hammer Gym in S.C.
2016-03-22 22:04:05
Nitros for Sale, Pittsburgh Area
2016-03-15 16:05:35
Gym Tour 2015
2015-12-16 17:07:37
Nautilus Multi-Exercise with 400lb
2015-07-29 15:44:16
Overhead Squat
2015-07-19 00:26:29
Nautilus Multi-Exercise with 400lb
2015-06-17 17:39:50
Nautilus Multi-Exercise with 400lb
2015-06-17 01:35:20
Nautilus Multi-Exercise with 400lb
2015-06-17 01:34:01
Nautilus Multi-Exercise with 400lb
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Hammer MTS
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Nautilus Multi-Exercise with 400lb
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Nautilus Multi-Exercise with 400lb
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Training Partner Near Ventura California?
2015-05-12 13:56:25
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