MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by Crotalus Posted
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-17 18:41:11
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-17 01:58:09
State of Exercise Science 2017
2017-10-17 01:17:52
State of Exercise Science 2017
2017-10-16 13:02:33
State of Exercise Science 2017
2017-10-15 17:46:55
State of Exercise Science 2017
2017-10-15 02:26:55
State of Exercise Science 2017
2017-10-14 15:25:32
State of Exercise Science 2017
2017-10-14 00:12:25
State of Exercise Science 2017
2017-10-12 01:49:53
State of Exercise Science 2017
2017-10-11 17:28:45
State of Exercise Science 2017
2017-10-10 18:27:12
State of Exercise Science 2017
2017-10-10 18:23:02
State of Exercise Science 2017
2017-10-10 02:49:21
Supplements for Muscle Repair and Fat Loss
2017-10-08 23:10:23
Turpins Log
2017-10-08 00:57:00
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-06 16:52:35
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-06 16:49:50
X Force Gyms in the USA
2017-10-05 17:42:02
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-05 11:23:03
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-04 18:17:12
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-04 00:27:02
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-03 01:09:08
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-03 00:42:33
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-02 18:10:25
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-09-22 23:33:15
Next Page >>
H.I.T. Acceptable Use Policy