MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by PTDaniel Posted
Mike Mentzer HIT ( Funny Take )
2017-11-10 20:38:37
Calorie Deficit
2017-11-09 20:33:12
Mike Mentzer HIT ( Funny Take )
2017-11-09 20:13:30
Arnold Before Big Photos
2017-11-09 19:55:31
Calorie Deficit
2017-11-08 15:07:58
Calorie Deficit
2017-11-06 22:46:15
HIT vs High Volume
2017-11-06 16:58:07
Mike Mentzer HIT ( Funny Take )
2017-11-05 22:00:19
HIT vs High Volume
2017-11-05 21:26:40
Calorie Deficit
2017-11-05 20:12:53
HIT vs High Volume
2017-11-04 15:18:03
Future of Exercise?
2017-10-25 11:52:09
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-24 19:46:32
The Nautilus Machines - Vince Gironda (1974)
2017-10-22 13:30:30
State of Exercise Science 2017
2017-10-20 12:13:27
The Nautilus Machines - Vince Gironda (1974)
2017-10-18 17:13:38
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-18 17:01:24
The Nautilus Machines - Vince Gironda (1974)
2017-10-18 15:14:17
Dr. Darden Body Fat Breakthrough Talk on Youtube
2017-10-18 14:59:09
State of Exercise Science 2017
2017-10-16 19:14:45
State of Exercise Science 2017
2017-10-16 18:57:06
State of Exercise Science 2017
2017-10-15 15:38:53
State of Exercise Science 2017
2017-10-15 15:29:31
State of Exercise Science 2017
2017-10-13 17:24:32
State of Exercise Science 2017
2017-10-12 18:57:32
Next Page >>
Administrators Online: Mod Phoenix
H.I.T. Acceptable Use Policy