|
Drew Baye Wins Over 50
|
|
170
|
5565
|
April 16, 2024
|
|
Where to begin: New HIT or…?
|
|
8
|
496
|
April 15, 2024
|
|
Your View on the 1980 Mr. Olympia?
|
|
383
|
13003
|
April 14, 2024
|
|
Exercises to Replace Nautilus Hip/Back Machine?
|
|
30
|
5079
|
April 12, 2024
|
|
Utilizing negative chins & dips with Extreme HIT
|
|
9
|
491
|
April 11, 2024
|
|
Creating a diet from scratch using the four basic food groups
|
|
5
|
277
|
April 7, 2024
|
|
The Saga of Wendell G. Hobby
|
|
12
|
1066
|
April 5, 2024
|
|
Arthur and NTF (not-to-failure)
|
|
11
|
947
|
April 2, 2024
|
|
Roger Schwab
|
|
7
|
635
|
April 1, 2024
|
|
Isometric/eccentric
|
|
6
|
317
|
March 27, 2024
|
|
Remember Tomislav?
|
|
7
|
1136
|
March 26, 2024
|
|
How Little Can You Train - And Still Progress?
|
|
36
|
3694
|
January 17, 2024
|
|
Questions Regarding The Most Hypertrophic Program/Regime By Dr Darden?
|
|
6
|
919
|
March 12, 2024
|
|
10-10-10 Guidelines
|
|
17
|
2195
|
March 11, 2024
|
|
Imagine Strength machines for HIT
|
|
3
|
537
|
March 2, 2024
|
|
Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks!
|
|
38
|
3041
|
March 1, 2024
|
|
Is HIT Training Really The Best Way Grow Muscle
|
|
29
|
2197
|
February 25, 2024
|
|
Five and a Quarter Pounds of Muscle in 14 days
|
|
2
|
426
|
February 24, 2024
|
|
Which Is Best For Hypertrophy - 30-10-30 or 10-10-10?
|
|
8
|
905
|
February 21, 2024
|
|
Does Anyone Recognize This Bicep Machine?
|
|
1
|
591
|
February 20, 2024
|
|
Advantages With 30-30-30?
|
|
83
|
6336
|
February 20, 2024
|
|
High Leg Reps
|
|
4
|
663
|
February 9, 2024
|
|
Long-Time Disciple of Ellington Darden
|
|
6
|
900
|
February 6, 2024
|
|
Mentzer HD Olympic Lifting?
|
|
47
|
1785
|
February 3, 2024
|
|
Study Supporting Not Training to Failure
|
|
28
|
2097
|
January 28, 2024
|
|
Extreme HIT for weight-loss purposes?
|
|
25
|
784
|
January 24, 2024
|
|
A quick question for Dr. Darden
|
|
9
|
594
|
January 23, 2024
|
|
Another Christmas Present for ATP, Enjoy
|
|
14
|
754
|
January 19, 2024
|
|
SS Gets Rebranded!
|
|
129
|
7102
|
January 13, 2024
|
|
Nautilus Nitro Chest Press
|
|
8
|
535
|
January 13, 2024
|