MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by MJS4073 Posted
For Sale: Nautilus 1st,2nd,NG Machines
2017-05-07 11:47:10
For Sale: Nautilus 1st,2nd,NG Machines
2017-05-06 12:12:44
IFR- Nautilus Machine Auction
2017-04-07 10:43:35
IFR- Nautilus Machine Auction
2017-04-04 19:08:50
Nautilus Machines for Sale
2017-03-21 14:23:53
Wanted: Duo Squat Machine
2016-08-01 11:22:19
WANTED: Next Gen Circuit
2016-07-02 16:08:33
Wanted: Nautilus Next Generation Circuit
2016-05-03 23:06:26
Wanted: Nautilus 10 Degree Chest
2015-09-08 23:55:24
Wanted: Nautilus 10 Degree Chest
2015-08-27 10:48:20
H.I.T. Acceptable Use Policy