MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by BeauMann Posted
What to Eat Before Early Morning Workout?
2012-12-28 00:58:58
What to Eat Before Early Morning Workout?
2012-12-16 16:26:37
What to Eat Before Early Morning Workout?
2012-12-15 02:33:55
What to Eat Before Early Morning Workout?
2012-12-15 02:30:20
What to Eat Before Early Morning Workout?
2012-12-14 12:35:43
What to Eat Before Early Morning Workout?
2012-12-14 12:19:33
What to Eat Before Early Morning Workout?
2012-12-14 04:06:56
What to Eat Before Early Morning Workout?
2012-12-14 01:37:15
What to eat before early morning workout?
2012-12-14 01:27:52
Super Digestion
2012-07-28 16:38:05
60hr Work Week + Training. Possible?
2012-03-16 11:06:16
60hr Work Week + Training. Possible?
2012-03-16 11:03:04
60hr Work Week + Training. Possible?
2012-03-16 10:59:30
60hr Work Week + Training. Possible?
2012-03-15 17:28:54
60hr Work Week + Training. Possible?
2012-03-15 17:26:58
60hr Work Week + Training. Possible?
2012-03-15 17:22:11
Progress as Proof
2012-02-16 20:17:41
How Old Are You?
2012-02-02 20:08:34
2 Egg/Carbless Breakfast Burns Fat or Not?
2012-01-26 22:05:33
2 Egg/Carbless Breakfast Burns Fat or Not?
2012-01-26 22:03:10
2 Egg/Carbless Breakfast Burns Fat or Not?
2012-01-26 18:14:27
2 Egg/Carbless Breakfast Burns Fat or Not?
2012-01-25 15:48:28
Post your 2012 routine
2012-01-22 01:19:40
2 Egg/Carbless Breakfast Burns Fat or Not?
2012-01-21 19:27:08
2 Egg/Carbless Breakfast Burns Fat or Not?
2012-01-21 19:25:19
Next Page >>
H.I.T. Acceptable Use Policy