MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Posts by Brian A Schamber Posted
Landau Lifts Large
2019-07-11 13:37:51
ARX & Dr. McGuff
2019-07-11 12:46:59
ARX & Dr. McGuff
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ARX & Dr. McGuff
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Nautilus Bio by William Edgar Jones
2019-06-27 14:54:44
Nautilus Bio by William Edgar Jones
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Fat Loss --- 2019
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Dr. Darden: Static Contractions
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Video: New Q & A with Dorian Yates
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My Son, Tyler
2018-11-09 22:12:54
A New 2018 Mr. Olympia Champion
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Rarest Nautilus Machine
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Mr. Landau, Florida Training Facility?
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Nautilus Equipment Timeline?
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Nautilus Equipment Timeline?
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Computer Controlled Weight Machines
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Vince Gironda 8x8 Routine
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