MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by Eric_P Posted
Your Most Recent Workout
2020-01-03 18:07:01
Your Most Recent Workout
2020-01-01 23:53:03
Your Most Recent Workout
2019-12-28 23:27:48
Your Most Recent Workout
2019-12-26 01:35:04
Your Most Recent Workout
2019-12-24 02:13:54
Your Most Recent Workout
2019-12-22 01:46:31
Your Most Recent Workout
2019-12-18 23:21:43
Your Most Recent Workout
2019-12-16 01:59:21
Your Most Recent Workout
2019-12-13 04:50:58
Your Most Recent Workout
2019-12-11 20:52:40
Your Most Recent Workout
2019-12-09 00:48:51
Your Most Recent Workout
2019-12-06 00:29:25
Your Most Recent Workout
2019-12-05 01:30:46
Your Most Recent Workout
2019-11-19 20:04:57
Your Most Recent Workout
2019-11-17 02:09:37
Your Most Recent Workout
2019-11-17 01:48:45
Golden Age Bodybuilders Over 6 Feet?
2019-11-15 17:23:44
Your Most Recent Workout
2019-11-13 23:46:11
Your Most Recent Workout
2019-11-10 01:24:23
Your Most Recent Workout
2019-11-07 01:20:31
Your Most Recent Workout
2019-11-05 17:38:53
Your Most Recent Workout
2019-11-04 18:32:18
Your Most Recent Workout
2019-11-04 00:54:23
Your Most Recent Workout
2019-10-31 01:33:04
Your Most Recent Workout
2019-10-28 02:20:45
<< Previous Page Next Page >>
H.I.T. Acceptable Use Policy