MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by Danabolism Posted
Talk the Talk & Walk the Walk
2013-11-12 23:13:22
Talk the Talk & Walk the Walk
2013-11-12 17:51:33
Talk the Talk & Walk the Walk
2013-11-12 17:43:35
Talk the Talk & Walk the Walk
2013-11-12 15:03:14
Talk the Talk & Walk the Walk
2013-08-27 13:41:56
Dangers of Socialism...
2012-04-29 05:26:53
Dangers of Socialism...
2012-04-27 20:52:33
Progress, Can It Be Real?
2010-08-30 19:36:20
Progress, Can It Be Real?
2010-08-29 20:43:41
Super Consolidated
2010-05-15 16:30:53
Super Consolidated
2010-05-15 16:02:32
Super Consolidated
2010-05-15 03:30:23
Super Consolidated
2010-05-15 02:42:24
Super Consolidated
2010-05-11 23:41:48
Progress with No Progress!
2010-04-18 18:13:19
Post Your Pics!
2010-04-05 17:45:44
Post Your Pics!
2010-04-05 17:19:43
Post Your Pics!
2010-04-05 17:18:12
Post Your Pics!
2010-04-05 17:17:45
Post Your Pics!
2010-04-03 21:17:53
Ever Get Ripped WIth High Carb Diet?
2010-03-29 22:58:40
Natural Role Models
2010-03-23 21:46:59
Natural Role Models
2010-03-22 22:49:06
The Hardgainer Tag
2010-03-22 22:31:33
To Dip or Not To Dip?
2009-12-31 21:42:09
Next Page >>
H.I.T. Acceptable Use Policy