MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

T-forums
LOG IN FORUM MAIN REGISTER SEARCH
Posts by M Lipowski Posted
BB Shows Ontario
2008-02-28 00:48:31
A Beautiful Mind
2008-02-21 02:44:31
A Beautiful Mind
2008-02-20 19:53:42
A Beautiful Mind
2008-02-20 18:33:55
HIT Equipment, Video Websites
2008-02-20 15:40:28
HIT Equipment, Video Websites
2008-02-19 21:07:43
A Beautiful Mind
2008-02-18 13:39:38
A Beautiful Mind
2008-02-17 16:47:17
A Beautiful Mind
2008-02-14 16:48:05
A Beautiful Mind
2008-02-14 13:57:51
A Beautiful Mind
2008-02-13 02:08:54
Internships?
2008-01-23 13:50:48
Variety
2008-01-14 19:34:08
Variety
2008-01-10 18:21:38
Eccentric Edge?
2008-01-08 13:42:30
Chins & Dips Will Never Be The Same
2007-12-07 16:00:59
Chins & Dips Will Never Be The Same
2007-12-07 14:42:43
Chins & Dips Will Never Be The Same
2007-12-07 14:19:27
Chins & Dips Will Never Be The Same
2007-12-07 14:14:44
Chins & Dips Will Never Be The Same
2007-12-07 14:11:49
Chins & Dips Will Never Be The Same
2007-12-07 14:11:00
Chins & Dips Will Never Be The Same
2007-12-07 14:10:14
Chins & Dips Will Never Be The Same
2007-12-07 14:09:32
Chins & Dips Will Never Be The Same
2007-12-07 14:08:30
Chins & Dips Will Never Be The Same
2007-12-07 14:05:08
<< Previous Page Next Page >>
Administrators Online: Mod Phoenix
H.I.T. Acceptable Use Policy