MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Posts by eintology Posted
SuperSlow No More!
2018-09-10 21:15:53
Look the Part
2018-01-05 16:28:27
Look the Part
2018-01-03 19:45:17
State of Exercise Science 2017
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2017-12-15 20:59:02
Sexual Harrasment
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Simon Shawcross HIT Expert
2017-12-06 06:11:23
Simon Shawcross HIT Expert
2017-12-06 02:58:59
State of Exercise Science 2017
2017-12-06 02:00:55
Political Stuff Here
2017-12-06 01:28:07
Political Stuff Here
2017-12-06 01:17:52
L-L-S Proof!
2017-11-30 21:25:36
L-L-S Proof!
2017-11-29 04:48:59
Arnold Before Big Photos
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State of Exercise Science 2017
2017-07-31 04:18:00
State of Exercise Science 2017
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State of Exercise Science 2017
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Steve Reeves
2017-07-20 20:46:44
State of Exercise Science 2017
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Arthur Jones on Hillary.
2016-11-09 01:28:09
Arthur Jones on Hillary.
2016-11-09 00:52:02
Arthur Jones on Hillary.
2016-11-09 00:45:19
Arthur Jones on Hillary.
2016-11-08 02:14:23
High Reps Just Better!
2016-02-29 22:05:58
Leg Extension After Meniscus Tear?
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