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Drew Baye Wins Over 50
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170
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5552
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April 16, 2024
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Where to begin: New HIT or…?
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8
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494
|
April 15, 2024
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Your View on the 1980 Mr. Olympia?
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383
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12998
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April 14, 2024
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Exercises to Replace Nautilus Hip/Back Machine?
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30
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5078
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April 12, 2024
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Utilizing negative chins & dips with Extreme HIT
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9
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490
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April 11, 2024
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Creating a diet from scratch using the four basic food groups
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5
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276
|
April 7, 2024
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The Saga of Wendell G. Hobby
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12
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1065
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April 5, 2024
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Arthur and NTF (not-to-failure)
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11
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947
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April 2, 2024
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Roger Schwab
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7
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633
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April 1, 2024
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Isometric/eccentric
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6
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317
|
March 27, 2024
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Remember Tomislav?
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7
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1136
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March 26, 2024
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How Little Can You Train - And Still Progress?
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36
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3694
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January 17, 2024
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Questions Regarding The Most Hypertrophic Program/Regime By Dr Darden?
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6
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919
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March 12, 2024
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10-10-10 Guidelines
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17
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2195
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March 11, 2024
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Imagine Strength machines for HIT
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3
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537
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March 2, 2024
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Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks!
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38
|
3040
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March 1, 2024
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Is HIT Training Really The Best Way Grow Muscle
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29
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2197
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February 25, 2024
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Five and a Quarter Pounds of Muscle in 14 days
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2
|
426
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February 24, 2024
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Which Is Best For Hypertrophy - 30-10-30 or 10-10-10?
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8
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905
|
February 21, 2024
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Does Anyone Recognize This Bicep Machine?
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1
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591
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February 20, 2024
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Advantages With 30-30-30?
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83
|
6336
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February 20, 2024
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High Leg Reps
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4
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663
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February 9, 2024
|
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Long-Time Disciple of Ellington Darden
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6
|
900
|
February 6, 2024
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Mentzer HD Olympic Lifting?
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47
|
1785
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February 3, 2024
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Study Supporting Not Training to Failure
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28
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2097
|
January 28, 2024
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Extreme HIT for weight-loss purposes?
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25
|
783
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January 24, 2024
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A quick question for Dr. Darden
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9
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593
|
January 23, 2024
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Another Christmas Present for ATP, Enjoy
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14
|
754
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January 19, 2024
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SS Gets Rebranded!
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129
|
7101
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January 13, 2024
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Nautilus Nitro Chest Press
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8
|
534
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January 13, 2024
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