"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
Arthur Jones is often referred to as the "Thomas Edison of Exercise" by those in the medical community who are aware of his work. There is no doubt that Arthur is a genius of a high order. Many of his other opinions about societal matters aside..
His definitive work , the summation of a lifetime of thought and research, is available as a FREE download at the MedX online site. http://www.medxonline.com/
That manual has been updated in the manuscript Exercise: 1997 and Beyond. To my knowledge it has never been published by MedX, but is available in the The Arthur Jones Collection (a 1,500 page two-book set that consists of his early work up until the above mentioned unpublished manuscript).