MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Happy Birthday Drew
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HIT

Norway

32 years and still counting,,,,

Cheers
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Sesame

Allet Jute ooch zum Jeburtstach! or Ick wuensch da allet Jute zum Jeburtstach, Drew!

:D

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chaire

North Carolina, USA

HAPPY BIRTHDAY DREW
Charlie
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waynegr

Switzerland

Hi there,

Happy birthday sweet 16 + 16 = 32

Thank you Wayne
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Drew Baye

Florida, USA

Thanks guys!
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BF Bullpup

Massachusetts, USA

Heh, hope it was a great birthday! You didn't eat the cake, did you? .......

:-)
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Gugooi

** HAPPY BIRTHDAY **

All the success and happiness for you and your new family, and I wish you all the things you wish for yourself!

Guy
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sinan

happy birthday

sinan
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Acerimmer1

Yeah happy birthday:

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Acerimmer1

Sesame wrote:
Allet Jute ooch zum Jeburtstach! or Ick wuensch da allet Jute zum Jeburtstach, Drew!

:D



Did you say something was juicy?
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Big Tav

Happy B'day!!!
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chaos138

Florida, USA

Happy birthday brother!

Brian
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Bill Sekerak

California, USA

Ah , if I could only be 32 again.

Bill
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Ciccio

Acerimmer1 wrote:
Sesame wrote:
Allet Jute ooch zum Jeburtstach! or Ick wuensch da allet Jute zum Jeburtstach, Drew!

:D



Did you say something was juicy?

No, he was just wishing a happy birthday in the berlin slang version.

I know, I'm late but anyway:
All the best DREW for the next 32years:)


Regards,

Franco

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Acerimmer1

put it through the french language converter in word and it says something about it's juicy. Strange
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Richard Glover

Sorry it's late, but Happy Birthday Drew. I hope you had a great day.

Best wishes for the future,


Rich
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cmg

Happy B-Day.


Ron
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sonny153

Happy Birthday Drew, and many more to come!
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Drew Baye

Florida, USA

Thanks guys, it was an interesting weekend. No cake, but I did have a roll with some mixture of honey and butter on it while out having lunch with some friends on Saturday.
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sonny153

Any cake that you don't want to eat you can just send my way...
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