"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
Red peppers pass through the digestive system virtually intact --- as does black pepper for that matter.
Italian seasonings and onion powder probably have minmal amount of carbs in them, depending upon how much you use.
In normal amounts, there is not enough there to register even 1 gm of carbs, and hence "0 calories" under FDA labeling rules. They alway get to round down if they want to. That's why things like Pam list themselves as "zero calories" --- the serving size is too small to make up 1 gm of fat.
If it's onion powder, then that's all that's in it. If it's onion seasoning or salt then there will be some salt. It's probably not there if it's not listed though.