"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
I have found several used nautilus machines, lat. raise, press, chest press, duo decline press, multi bicep, old abdominal,and old low back. I can get them for $200 per machine. Anyone interested?
The equipment is in good shape, needs some cleaning and some need new pads. I tried them this am and they work fine. All have 250 weight stacks. The equipment is in north west North Carolina.
The owner will not hold the equipment long.