MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Jim Hellwig Was Intense
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NickMunro

http://www.youtube.com/...h?v=P39b7v1wzfg

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Mr Nautilus

Is this a joke?
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NickMunro

Of sorts; but I think that sort of "siege mentality" can certainly pay off in the gym.
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Mr Nautilus

Do you realise that it's just an act?
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NickMunro

... an act ? I thought wrestling was real.



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Ben_R

This is what happened when a reporter suggested to a pro wrestler that wretling is fake.

http://www.break.com/...s_reporter.html
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Cherry

Does Jim train HIT? he's huge
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hdlifter

Jim's elevator definitely doesn't reach the top floor!!!
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Drew Baye

Florida, USA

Cherry wrote:
Does Jim train HIT? he's huge


You could e-mail him through his web site and ask him if you really want to know.

www.ultimatewarrior.com/
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rtestes

Mississippi, USA

And you can see him off steriods, here:

http://www.youtube.com/...=eSdTyah3pmU&NR

Or is he?
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Mr Nautilus

NickMunro wrote:
... an act ? I thought wrestling was real.


So what does this have to do with HIT?

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NickMunro

Mr Nautilus wrote:
NickMunro wrote:
... an act ? I thought wrestling was real.

So what does this have to do with HIT?



If you don't know, don't ask. And maybe don't try to be a smart ass?
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Mr Nautilus

I thought this was a message board - the whole idea is to ask if you don't know something.

As for being a smart ass, you were the one who started this thread. Maybe you should take your own advice.
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NickMunro

Yeah - and I would answer most other people on this board politely. But seeing as I know that you're not sincere, I won't.
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Mr Nautilus

That's a loss I'll just have to try and live with.
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Drew Baye

Florida, USA

Mr Nautilus wrote:

So what does this have to do with HIT?




Jim Hellwig is the bodybuilder on the cover of Dr. Darden's book Super High Intensity Bodybuilding.
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Mr Nautilus

Thank you, Drew.

At least someone has the good manners to explain.
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Cherry

Drew Baye wrote:
Mr Nautilus wrote:

So what does this have to do with HIT?




Jim Hellwig is the bodybuilder on the cover of Dr. Darden's book Super High Intensity Bodybuilding.


i didn't know this. great book, i will dig it out of the archives. :)
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Drew Baye

Florida, USA

Of course, he looks different without the makeup and long hair, but if you compare the cover and pictures of him as The Ultimate Warrior you'll recognize him right away.
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st3

You will also see a picture of the wrestler "Sting" in that book.

Steve
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Drew Baye

Florida, USA

I tried to call him to ask him about his training, but the number I found has been disconnected. I sent an e-mail, and will let everybody here know what I find out.
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