"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
What is happening with Eccentric Edge. Its has been months since there website was up. I really thought they were making some innovative machines but there doesn't even seem to be a way to get a look at what they build anymore. The multi-iso was really cool looking. Perhaps Charlie can shed some light on whats going on.
I'd also like to hear from some people who have used there machines, what they are like and which one's would be recommended.
so far i have been most impressed with a machine that performs a dual function of lateral raise and behind the neck torso.The leg extension works well.I'm also fond of the machine that works as chest fly and rear delt.