MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

LOG IN FORUM MAIN REGISTER SEARCH
Check Out RAMBO!!
Author
Rating
Options

chrism

Texas, USA

Pretty intense stuff.
All I can say is you gotta love the
pink mist
Semper FI

http://www.aintitcool.com/node...
Open User Options Menu

Robert Francis

New York, USA

I'll be there opening day. Just talking on that other thread about Hollywood making good action movies again.

zand....
Open User Options Menu

DownUnderLifter

I certainly will be!!

This is a great shot of Sly....

Open User Options Menu

HeavyHitter32

Nothing like growth hormone and steroids at his age.
Open User Options Menu

henry_bordeaux

using the right equipment...
Open User Options Menu

Tougher

Alberta, CAN

Is it too early to line up now?
Open User Options Menu

MotorFed

California, USA

with all that is surrounding sly and his growth hormone and steroid usage, i find it interesting when i look at his personal website...

someone asks him a question about whether or not he has used steroids when getting ready for films and his reply is something to the effect of "no, but i used a powerful amino acid that was comparable to steroids."

i mean the guy has always had a fantastic body and his movies are pretty kickass (with the exception of a few), but i think he may have had some "help" along the way...as he appears to be having now.

oh well, i will still line up for rambo 4 and see it the day it comes out and will constantly watch all 6 of the rocky movies (yes...even rocky 5. i love watching him beat the crap out of tommy morrison).
Open User Options Menu

chrism

Texas, USA

Rocky 5
Well I'll give you that one, just cause he does put a beating on tommy.
I would have to say that my fav is part 3 and 6(it actually had a pretty good story line)
Open User Options Menu
H.I.T. Acceptable Use Policy