"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
Orange Accelerade and strawberry-flavored protein powder mixed together in warm water tastes like vomit. I want to puke, and I haven't even worked out yet.
Costco used to carry Wellements mix of whey isolate, albumin, and casein - six pounds for twenty-five dollars. Some corporate buyer unfamiliar with proteins switched them over to EAS's whey concentrate and soy formula last year. Yuk and yikes. Local stores sell the Wellements at two pounds for thirty-five dollars, a steep increase.
Good news is that Wellements (www.wellements.com) has preserved the Costco mix and cost, albeit it now five dollars additional due to the recent increase in wholesale cost of whey. Comes as a chocolate or a vanilla flavor, readily dissolves, very good tasting - 27 grams per scoop.
When I'm training I use something called water. It's an easy drinker,doesn't taste of much and hits that thirst problem like nothing else! I'm thinking of marketing it so look out for that new muscle supplement. Drink water, it's great!
Tacitus wrote:
When I'm training I use something called water. It's an easy drinker,doesn't taste of much and hits that thirst problem like nothing else! I'm thinking of marketing it so look out for that new muscle supplement. Drink water, it's great!
Just don't call it water, that won't sell. You should name it something like Ionized Anabolic Surge. Put a pinch of salt in it and you can claim it gives superior hydration of the muscles, then just add a bit of lemon to give it a good taste.
Tacitus wrote:
When I'm training I use something called water. It's an easy drinker,doesn't taste of much and hits that thirst problem like nothing else! I'm thinking of marketing it so look out for that new muscle supplement. Drink water, it's great!
I used water for decades. Upon doing a lengthy interview for Iron Man Magazine (July 2005), I learned of his nearly thirty years research in Nutrient Timing. A switch was in order, one I've never regretted since that method does much for staving off the catabolic wolves while training and catalyzes recovering post-workout.
ZEZ wrote:
As far as the taste of protein powders go, this is my favorite. Feel free to put in a couple of drops of mint extract to give it alittle kick.
Have you guy's tried BSN'S Syntha-6? Chocolate or Vanilla.
It's as if you went to your local Baskin-Robbins for a 'real' shake!
I have found a better tasting protein product at all.
Gitsome!
robinn3403 wrote:
ZEZ wrote:
As far as the taste of protein powders go, this is my favorite. Feel free to put in a couple of drops of mint extract to give it alittle kick.
Have you guy's tried BSN'S Syntha-6? Chocolate or Vanilla.
It's as if you went to your local Baskin-Robbins for a 'real' shake!
I have found a better tasting protein product at all.
Gitsome!
That's 'I have NOT found a better tasting protein product at all'
I used water for decades. Upon doing a lengthy interview for Iron Man Magazine (July 2005), I learned of his nearly thirty years research in Nutrient Timing. A switch was in order, one I've never regretted since that method does much for staving off the catabolic wolves while training and catalyzes recovering post-workout.
?? Expand?
Timing of my food has never had any different effect on my physique.
Tacitus wrote:
When I'm training I use something called water. It's an easy drinker,doesn't taste of much and hits that thirst problem like nothing else! I'm thinking of marketing it so look out for that new muscle supplement. Drink water, it's great!
no - it should be dehydrated water - "just add water" and mix
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