"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
Anyone have any info on the Nautilus for the home line? I just recently got a leg extension/leg curl and really like it. Was wondering when the line was produced, and what pieces were produced in the line.
I have seen several home machines on ebay including an abdominal, rotary torso, and what appears to be an infimetric hip and back and biceps curl. Sorry, but have never used any or have any specific info...