"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
What does everyone think of the Bowflex revolution when it comes to bodybuilding at home. Do the resistance provide enough negative force? Please advice.
The revolution looks allot better then the standard bowflex models. I do wonder what are the increments of weight adjustment for the revolution, can't find anything on their site stating it.
I don't know about the revolution, but I have a power pro and I like it. I don't know any of the strength curves or what ever, but it works well for me.
