MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle

Chris Madaera
Built 9 lbs muscle

Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle

Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle

Jeff Turner
Lost 25.5 lbs fat

Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle

Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle


Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."


This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.


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Arthur Jones Memorial Info


Florida, USA

The Arthur Jones Memorial will be held on September 29th from 11am. - 3pm. at the JumboLair Ballroom 1201 NE 77 ST Ocala, Florida. You must RSVP by September 22. To confirm that you will attend simply email exercisegod@netscape.net. This is the official Arthur Jones email address.

Those of you that are attending and have an Arthur Jones story please send also to the above email. Please get these stories in ASAP as ther will be a compiled journal full of the Classic Arthur Stories. Look forward to seeing you there.
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Missouri, USA

Just curious, DID JONES DO MUCH E-MAILING IN HIS LIFE? Did Arthur Jones ever visit the Internet? I always suspected that he did not use on-line services much, if at all, but maybe a peak or two when some wanted to show him stuff.
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New Hampshire, USA


Wish I could come, please take some pics and follow up with some info...

Your friend...

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Florida, USA

Dave: It would be worth your while to come. Please let me know. There will be some great people there. David
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