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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Poll: Even I Don't Have the Balls to Say This Crap
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The Devil

This was on John Shitmanskis site

Related Correspondence The following was in response to being urged to publish the complete and thorough details rather than those specific to the development of Nautilus.
"Morning!

...

I have talked a book over with Ron. Bottom line - Why? Who is the audience? Who would care? There are so many errors and nonsense out there (heck, the MedX eulogy had his birth year wrong and what mortal wouldn't comment, "Well, they would know if anyone - they were his company and VP Flanagan was there in the old days."? Duh. One obit says there are only two surviving daughters. Scheez.), how would one expect to correct them? Where/what would be the payback for a relatively large expense other than the self-satisfaction of setting the record straight. In the conventional sense of a book, in the manner of YWFABC or e-book, there is no motivation. The masses prefer the errors, the claptrap, the undocumented fantasies, the bulletin board bull. They make good yammer when you use the internet anonymity factor (it's written down so it must be true). Giving honest respect is one thing. Wrapping yourself in "friend" clothing is another.

I had to take several slings and arrows to protect AJ from the whining parasites who call themselves his friend and addressed him as "Bro." ... Lan*** calling at all hours trying to finagle information and material while I was researching YWFABC was absurd. For every fact revealed, the little cadre of sycophants ran to AJ to whine, which annoyed the s*** out of him. He simply did not want to hear their bulls***. So, I sat back so they had nothing they could cry about.

Now that AJ does not have to be protected, I can release all the documents and tapes/transcripts that supported YWFABC. It will infuriate the likes of Dar**, Johns***, Lan*** and W**d because they cannot refute any of it and what they have said and done will be revealed for what it is. How many know that W**d lives on having sued AJ? All of them were "friends" of Arthur only in their own minds; he did not share their feelings. Their only recourse will be to continue the diatribes about how I/we stole Arthur's papers. So be it. Wonder how come Arthur didn't let them write his book, let them take care of him, let them stay at his homes, and give them his papers?

I started Arthur's bio because I wanted to know what went on regarding Nautilus. I was going to do it, with him or without him. I kept a phone interview appointment with AJ and he invited me in, supported me in every way possible. Ron joined up. We were similarly motivated and had shared values of respect. We happened to hit it off. Our relationships with Arthur and Inge were more than mere couch visits. We were both there well in advance of cleaning out the lockers in accordance with their specific requests. Ron stayed to feed and keep AJ company and house sit when Inge wanted to go out of town to opera, and later, when Edgar wanted to go on vacation. We thoroughly and openly discussed the lockers, that the film could not possibly be recovered after 35 and more years in unconditioned storage, and what to do with everything. Where were they?

No one could understand why AJ had tacitly allowed me to undertake the book, invited me down, and gave me access no one else ever had, even though they had asked for permission. Every single interviewee, to a person, called AJ for permission to speak with us. He gave it. You could see it in their eyes and hear it in their tones. Sometimes they asked directly. When I went to meet Larry "Turk" Gilmore, the first thing he said was, "You must be a very brave man?" I looked at him quizzically and asked, "What do you mean?" He said, "No one else is brave enough to do what you are doing." We laughed.

When Ron and I visited Dar*** at Disney, it became clear he really did live in a fantasy world, just as everyone else we interviewed had opined. He was very funny. He literally stated that I was not qualified to do the book and should "give" the project to him. What a joke. AJ had not allowed him to do it for specific reasons and he was dumb enough to ask me? AJ was right on. Dar***, like everyone else around at the time, saw only glimpses of parts of what Arthur was and did. They were limited by their small range and focus. None, not even family were immune, and none have historical documentation. Those who claim they saw certain documents are being proven wrong, one by one, as with the passport in regard to AJ's birth date. I was on the cell phone outside the MedX apartment when I first spoke to Dar***. He was a hoot. First thing he asks, "How old is Arthur?" I told him my pact to AJ - no discussion about age, net worth or military service. He countered, "I think I saw something that he was born 19XX. That about right?" Nice disrespect for Arthur's wishes. He has no backbone. I replied, "You heard me." He is truly a child.

The morning Inge died, I helped Edgar move her body to the bed for the hospice nurse. The coroner came and went. AJ's closest friend arrived. He and AJ obviously had business to discuss. AJ was unperturbed but the friend was hedging furtive glances at me. I said, "You two have things to talk about that are none of my business. I'm going outside. Let me know when you're done." "Do you mind?" There was no need for me to reply. I went out. At that point in time, I was one of a half dozen people who knew that Inge was dead. I was one of two who were in the industry. I telephoned to have the sad news posted appropriately. Back in the house, 30 minutes later, AJ and I were alone. The phone rang in the kitchen. I answered it, "Jones residence." I recognized the voice since we had spoken in the past. He was not bright enough to recognize mine. He stated his name and asked if Arthur was there. I did not reply but covered the mouthpiece, stepped into the little office/library area, and said to AJ sitting at his usual place on the couch, "It's dickless Johns***. Do you want to speak to him?" With AJ's hearing, it was not unusual to have to repeat, so I was not surprised when he said, "What?", and cupped one hand to his ear. I said clearly, "It's needledick Johns***. Do you want to speak to him?" He snickered. "No. But I will." AJ came over to the phone and spoke while I went back to the living room. The other guest was back when AJ ended the one minute phone conversation and resumed his seat. AJ, said, "He said they announced Inge's death on the internet." I said, "I had that done a few minutes ago." AJ nodded approval.

When I began releasing documents from the locker, I was counseled constructively and generously by the one living person held in AJ's highest regards. Among his comments, he said, paraphrasing, "You know, there are people with some big bucks who say they could make a really nice museum out of what Arthur and Inge have given you." I replied, "Really? Where are they? It's not like they don't know where the documents are. It's on the Internet." He looked me in the eye, laughing at the irony and said, "You're right." All the big words and no one steps up to the plate. When you are not worthwhile, you do nothing worthwhile. Actions, and lack of them, speak a lot louder than what the parasites say. And, on tangent, we have the "mystery" of Johns***'s supposed unpublished AJ papers. Yikes. He pilfered almost every photo he has used and now he suddenly "has" original unpublished AJ material? Wonder why he doesn't publish it as scans, as we have, so readers can see for themselves that the documents are genuine? Wonder why the watermarks are not documented? Were they easy to write? Bwah!

Enough of this for today. People are waiting on me. Have a great day.

John



WHERE THE HELL DO U GET OFF SAYING THIS CRAP? U have alienated yourself from everyone. I am the Lord of Friggen Darkness and wouldn't even stoop this low.
I tried taking over heaven and the shit I pulled doesn't even come close. YOU STOLE FROM ARTHUR AND THAN U make up all this crap??? You'll get yours someday. what comes around goes around.

Beelzebub
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k38wood

a picture's worth a thousand words?
photo of Sizz-manski doing dips(is that
what he's doing?)with the weighted
helmet on(inside his site) is worth many times that!
What a man!


"up in the air, Jr. Birdsman!"
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BennyAnthonyOfKC

Missouri, USA

I thought Arthur Jones didn't believe in HELL? So, why wasn't there an option for NO as to John's fate? For non-believers, isn't one's ultimate fate OBLIVION?

Don't get me wrong, I dislike the conflict between PDA versus IART and other unrelated individuals, as I think both organizations and all the individuals involved all have qualities that I find favorable, but isn't this the exact definition of a FLAME? :)

Like O.J. said to his second ex-wife, CAN'T WE ALL JUST GET ALONG? Oopps, I think that someone else said that.
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Landau

Florida, USA

Benny: Enough already, I will not say any more. Stop!
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Drew Baye

Florida, USA

Landau wrote:
Benny: Enough already, I will not say any more. Stop!


I second what David said. STFU, Benny.
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JimBryan

Florida, USA

It is my feeling that posts have more credibility when the poster posts using his or her full name or at least ID's them self at the end. Otherwise it just looks like someone is hiding.
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dipsrule

Pennsylvania, USA

Its just sad.The whole situation.Jones is not even able to set the record straight.Why would someone wait till he is dead,when the same thing could have been posted when he was alive?

At the risk of being kick off this forum for what im about to post,im going to do it anyway,Arthur Jones style.There is people out there who would fuck a snake if someone held it for them.
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The Devil

First whether heaven or hell exists has nothing to do with this post. No offense Benny.
The information was not available till after Mr. Arthur Jones Death.
Who I am does not even matter...JS put that crap up first, not me.

Credibility? It makes the info not legit because of a account name...holy crap get real...are u out of your mind???
JS pissed off a lot of people, NOT ME!
Do not not even attempt to turn this shit around on the poster...Im just a messenger..
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Michael Petrella

Ontario, CAN

Can someone please post to me the website where this is located?

Michael
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Elaikases

The Devil wrote:
First whether heaven or hell exists has nothing to do with this post. No offense Benny.
The information was not available till after Mr. Arthur Jones Death.
Who I am does not even matter...JS put that crap up first, not me.

Credibility? It makes the info not legit because of a account name...holy crap get real...are u out of your mind???
JS pissed off a lot of people, NOT ME!
Do not not even attempt to turn this shit around on the poster...Im just a messenger..


I was unable to find the "original" essay by using google.

Anyone find it?


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hdlifter

What a cowardly piece of work John is! Any and all of us can play hero and say what we please about people, especially when they are dead and unable to defend themselves. How that makes us better people is beyond me?
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Paul F

http://www.fractionalplates.co...
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k38wood

great! ...now go into the main part
of the PDA web-site(press "ENTER")... find the
"BorisTM"... there's OUR GUY(and AJ's trusted pal) "multi-tasking" with low dips and neck work!
The keeper of the flame!

"up in the air, Jr. Birdsman!"
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Landau

Florida, USA

OMG!
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The Devil

OMG LOOK AT THAT CRAP!!! Looks like he's trying to become a member of the Space Ranger Patrol...Wheres your jet pack Johnnny Space Ranger!!
INFINITY AND BEYOND!!!


Lucifer LLC
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The Devil

I KNEW IT....There He is with his galactic guardians...
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k38wood

"...Look on my works, ye mighty, and despair!"
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k38wood

I kept looking at the picture of
SizzmanskiTM doing dips...something
was wrong...then I realized what
it was...he wasn't wearing gloves!

(looks can deceive...but not this time!)
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Growl

Great men all have one thing in common, they are men. Does J.S. really believe that A.J. never said anything negative about him? Interesting how the old group around A.J. just accepted that side of him and actually tried to protect his image a bit.
J.S. tried to hurt Arthur?s image after he died. Some of the things he said were only an attempt to destroy A.J. in the eyes of those who really cared about him and elevate himself. Yes, J.S., he loved you and nobody else but you, or maybe, just maybe, the old man used you as his idiot, the king?s court jester (read that as fool), if you will.
My Opinion,
Jeff
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The Devil

Found one with him working out with his gloves actually they look like oven mits..sick bastard..
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The Devil

Heres a new product from his site...called the shitsmanski(tm) Works the bowels and the quads, keep up the good work JS.


Overlord LLC
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mpx

The Devil wrote:
Heres a new product from his site...called the shitsmanski(tm) Works the bowels and the quads, keep up the good work JS.


Overlord LLC


That was called the Combo Bowel/Quad Machine.The exercises were performed at the same time in an antagonistic approach with 1 rep each moving back and forth.

The leg extension was perform 4-2-4 cadence while the Bowel movement was explosive.
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kurtvf

BennyAnthonyOfKC wrote:

Like O.J. said to his second ex-wife, CAN'T WE ALL JUST GET ALONG? Oopps, I think that someone else said that.


That wasn't O.J.,... that wise saying came from King. (Not Martin Luther King, but Rodney King!!)
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Bill Sekerak

California, USA

The Devil wrote:
Heres a new product from his site...called the shitsmanski(tm) Works the bowels and the quads, keep up the good work JS.


Overlord LLC


If you can prove something then prove it. Present an arguement. Character asassination is childish.
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Drew Baye

Florida, USA

John Szimanski doesn't need anyone to assassinate his character. He does a better job of making himself look like an ass than anyone else could.
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