MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

LOG IN FORUM MAIN REGISTER SEARCH
Trainers In West LA Area
Author
Rating
Options

M Lipowski

New York, USA

If there are any trainers here in the West LA area please contact me. A friend of one of my clients is looking for a trainer whose training style is based in H.I.T.

Thanks,
Mike
Open User Options Menu

M Lipowski

New York, USA

Just bumping this for anyone that didn't see it. Sorry.
Open User Options Menu

faithwalker21

Mike,
I'm in Pasadena. Let me know if it works.
John Heart
PS You can google my name and check my site if needed.
Open User Options Menu
Administrators Online: Mod Phoenix
H.I.T. Acceptable Use Policy