"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
Ellington Darden wrote:
The average cost is about $13,000 per machine.
thanks Dr. Darden,
the reason i ask is in the near future i will be a recipient of a nice inheritance and i am investigating the possibility of opening a small fitness studio (a longtime dream of mine) and i am trying to decide on the type of exercise equipment, whether it be nautilus, matrix or xforce along with some cardio and free weights.
i guess the question would be is xforce worth the investment