MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Ellington Darden

Recently, I talked with an old friend of mine (we trained together in the 1960s when I was at Baylor University), who had just received a copy of my book: "The New Bodybuilding for Old-School Results."

He was telling me how impressed he was with the book, especially the way many of the photos were presented. He was also aware of the problems that all book publishers are having with traditional publishing, compared to electronic publishing.

I pointed out to him that such books as "The New Bodybuilding" will soon be extinct. Doing a book like this today is simply too expensive. Publishers are no longer interested in such projects.

"But it's such a handsome and inspiring book," he said. "It's a shame it will soon be a thing of the past."

And it is.

Which brings me to the reason I'm posting. Only a few copies of "The New Bodybuilding for Old-School Results" remain. When they're gone, they're gone. It will never be reprinted.

If you haven't gotten a copy of this book, please do so. It's by far the best of all my bodybuilding books. The pictures alone are superior to anything you'll see in any training book.

You can order a copy by clicking into the picture of the book on the left side of the opening page.

Thanks,

Ellington
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Hitit

Got mine already.

Hmmmmmmm, maybe another as a gift? In fact my nephew would be quite interested.
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DNAHelix

New York, USA

I bought mine a while ago.

By the way, the good thing to invest into would be an archival box. There, books photographs and other stuff can be stored for years and decades. Those boxes have special avid free lining that protects the paper. I have one and I highly recommend to everyone else.
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perrymk

It appears to be all sold out now.

Maybe you could check with Bill Hinbern over at www.superstrengthbooks.com/ to see about offering re-prints some time in the future.
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Ellington Darden

The book is not sold out. You have to click BUY and follow the directions.

Ellington
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perrymk

Sorry about that. I looked in the this thread where it is marked out of stock.
http://www.drdarden.com/...ic.do?id=439541

The link on the side of home page is still live though.

Fortunately I purchased my copy shortly after it was released.

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Tony Williams

Amazon is selling a new copy for $472.61.

Of course, that's before shipping charges.

Order from Dr. Darden's site but don't procrastinate. It is superbly written and excellently edited. The great photos are worth the price.

Tony
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cmg

If you haven't already purchased this book - I would purchase it while you can. I always reference the book and am inspired by the photos!

Regards,

Ron
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robinn3403

What an absolute crying shame that this book is out of print!!!!
glad I got mine when it came out!
Please tell me it is going to be on amazon.
This news come just after I watched another YouTube video about nfl team training. The utter pseudo science....
they were using rubber bands and all sorts of different moves. To what end I dont know. And of course you had the cleans being done. Is there no one that even knows anything about PROPER HIT anymore?!

Now dr d's book are going by the way side.....
Just hate to see young kids being led down this path ya know?
Does anyone on here know when this kind of thinking on training for sports came into being?
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entsminger

Virginia, USA

==Scott==
Tony got me mine and it's such a great book thatI had it prominently setting on my desk at work until the damn roof leaked in a storm a while back and of course of all things the water drenched the book. I was never so pissed!! Keep yours in a vault, ha ha.
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Fatso

Any updates on your latest book? Thanks.
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Turpin

Yep , got mine ... and much like all the books I have on BB , got one to spare too ( one for my collection & one for browsing ).

T.
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Ellington Darden

Fatso wrote:
Any updates on your latest book? Thanks.


The main update from Rodale is that they've finally settled on a title and subtitle for the book. Here's what they've tested and approved:


THE BODY FAT BREAKTHROUGH:
Tap the Power of "Negative Training" and
Lose Up to 30 Pounds in 30 Days!


I promise you, there's never been a book like this published before. This one is going to make some waves.

Ellington





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Hitit

Ellington Darden wrote:
Fatso wrote:
Any updates on your latest book? Thanks.

The main update from Rodale is that they've finally settled on a title and subtitle for the book. Here's what they've tested and approved:


THE BODY FAT BREAKTHROUGH:
Tap the Power of "Negative Training" and
Lose Up to 30 Pounds in 30 Days!


I promise you, there's never been a book like this published before. This one is going to make some waves.

Ellington







Sounds exciting for sure. You must be really personally enjoying contributing to the world of exercise enthusiasts, especially with new material. Thanks, refreshing to know you are one of the best in the business IMO.

Brian
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perrymk

Ellington Darden wrote:
THE BODY FAT BREAKTHROUGH:
Tap the Power of "Negative Training" and
Lose Up to 30 Pounds in 30 Days!


I pre-ordered my copy on Amazon.com.
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noone

New York, USA

perrymk wrote:
Ellington Darden wrote:
THE BODY FAT BREAKTHROUGH:
Tap the Power of "Negative Training" and
Lose Up to 30 Pounds in 30 Days!


I pre-ordered my copy on Amazon.com.


April 1, 2014??
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marcrph

Portugal

Mine is ordered.
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