"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
Just curious if anyone has ever been in touch with Ronnie or Andy in the last couple of years? Their 60 day experiment with HD2 concluded back in 2010 and Ronnie had some very impressive gains with his muscle increases. They talked about doing a round 2, or expanding it to more people, but the website has been stagnant since their last update in 2010. I wish they had gone on to continue it.