MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

LOG IN FORUM MAIN REGISTER SEARCH
Boise Experiment
Author
Rating
Options

Lioncourt

Just curious if anyone has ever been in touch with Ronnie or Andy in the last couple of years? Their 60 day experiment with HD2 concluded back in 2010 and Ronnie had some very impressive gains with his muscle increases. They talked about doing a round 2, or expanding it to more people, but the website has been stagnant since their last update in 2010. I wish they had gone on to continue it.
Open User Options Menu

HDLou

Ronnie B has stayed active in the comments section at the bottom of results page.
Open User Options Menu

HeavyHitter32

URL?
Open User Options Menu

tpowers21

boiseexperiment.com/HeavyDuty/
Open User Options Menu
H.I.T. Acceptable Use Policy