MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Paul Orndorff using Nautilus machines 1984
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sgb2112

Mr. Wonderful himself demo's a few exercises and trains some fans, whose physiques and lack of effort anger him..the fat lady is fortunate not to have been pile driven right then & there.

https://youtu.be/iFnQ1--OR5U

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Brian Johnston

Ontario, CAN

Mr. Wonderful is Kevin O'Leary.
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dipsrule

Pennsylvania, USA

sgb2112 wrote:
Mr. Wonderful himself demo's a few exercises and trains some fans, whose physiques and lack of effort anger him..the fat lady is fortunate not to have been pile driven right then & there.

https://youtu.be/iFnQ1--OR5U




Funny. A promo made by WWE to show the character he plays.
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entsminger

Virginia, USA

==Scott==
This is one funny video. 22 inch bicep my ass, ha ha. It might be bigger but just a shot of his arm alone doesn't look much better than mine. I think the young guy he's riding looks better than he does.This has to be a joke?
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