MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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entsminger

Virginia, USA

Nwlifter wrote:
i agree, I have a ton of books...
Just counted, wow 58 actual print books related to muscle/lifting, egads!

Power factor training
Power a Scientific Approach
Bodybuilding a Scientific Approach
Strength training anatomy
Body by Science
HD II Mind and Body
High Intensity Training
Strength and Power in Sport
Keys to progress
anabolic muscle mass
cuts
mass
reps
muscle blasting
stack it
raw muscle
more muscle
home gym handbook
Best of Weiders muscle and fitness
Unleasing the wild physique
freestyle bodybuilding
Physiology of sport and exercise
Maximize your training
Neuromechanics of human movement
The weider system
Golds gym mass building
Get buffed
Static contraction training
Nautilus north study (printed)
Critical mass
Underground mass boosting methods
supertraining
get the pump
muscle now
bigger muscles in 42 days
big
high intensity bodybuilding
massive muscles in 10 weeks
super high intensity bodybuilding
Grow
Bodybuilding's best kept secrets
New high intensity bodybuilding
The wisdom of mike mentzer
High intensity training the Mike menzter way
HD 1
Rock hard
Serious strength training
Science and development of Muscle hypertrophy
New bodybuilding for old school results
the New high intensity training
supersquats
Brawn
Beyond brawn
Size surge
Big arms
Big bench
Blood and guts
Compound aftershock
Plus a bunch of e-books
Gironda book
BB for dumbells
Big beyond belief
Fortitude
High density training
Ultimate mass
Trainsmart
Xmass
Xtrordinary 4x mass
Xtrodinary size surge
Plus a few more I bet



---Scott---
Wow, you've got all these books and yet you still spend a load of time on here trying to figure this stuff out ?? Doesn't say much for all those books.




How's that for a collection lol



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Nwlifter

I'm on here, who said I was trying to figure things out? Are you on here to figure things out?

I'm here to talk about training, see what others do, it's just very fascinating.


entsminger wrote:
Nwlifter wrote:
i agree, I have a ton of books...
Just counted, wow 58 actual print books related to muscle/lifting, egads!

Power factor training
Power a Scientific Approach
Bodybuilding a Scientific Approach
Strength training anatomy
Body by Science
HD II Mind and Body
High Intensity Training
Strength and Power in Sport
Keys to progress
anabolic muscle mass
cuts
mass
reps
muscle blasting
stack it
raw muscle
more muscle
home gym handbook
Best of Weiders muscle and fitness
Unleasing the wild physique
freestyle bodybuilding
Physiology of sport and exercise
Maximize your training
Neuromechanics of human movement
The weider system
Golds gym mass building
Get buffed
Static contraction training
Nautilus north study (printed)
Critical mass
Underground mass boosting methods
supertraining
get the pump
muscle now
bigger muscles in 42 days
big
high intensity bodybuilding
massive muscles in 10 weeks
super high intensity bodybuilding
Grow
Bodybuilding's best kept secrets
New high intensity bodybuilding
The wisdom of mike mentzer
High intensity training the Mike menzter way
HD 1
Rock hard
Serious strength training
Science and development of Muscle hypertrophy
New bodybuilding for old school results
the New high intensity training
supersquats
Brawn
Beyond brawn
Size surge
Big arms
Big bench
Blood and guts
Compound aftershock
Plus a bunch of e-books
Gironda book
BB for dumbells
Big beyond belief
Fortitude
High density training
Ultimate mass
Trainsmart
Xmass
Xtrordinary 4x mass
Xtrodinary size surge
Plus a few more I bet



---Scott---
Wow, you've got all these books and yet you still spend a load of time on here trying to figure this stuff out ?? Doesn't say much for all those books.




How's that for a collection lol





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simon-hecubus

Texas, USA

tompuderbaugh wrote:
Hi gang,

Thanks for all the interesting postings.

But is anyone actually interested in my books?

They go on eBay on Monday. So don't dilly-dally.

Good training to all!


I was going to tell you you wanted too much, until I saw what Mentzer's first two HD books were going for on Amazon.

Don't be afraid to split the gang if you don't sell the set after 2 tries.
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tompuderbaugh

Hi gang,

Lowering price on these six wonderful HIT books from $110 to $80 (shipped anywhere in the U.S.)

Again, must take all six, personal check only.

Send me a Private Message at this site and I'll send you my home address.

Good training to all!
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