MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Nautilus Machines for Sale
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Tridentine

I have several 1st Gen Nautilus machines for sale.
Hip and Back 700.00
Behind the Neck/Pulldown. 700.00
Leg Extension. 350.00
Leg Curl.350.00

All in great shape with full weight stacks
Please contact me if interested.
Dan
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Tridentine

Sold Hip and Back
Behind Neck Torso
Leg Extension.


Only have leg curl left.
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ac01

hi
do you still have the behind neck pulldown combination machine for sale?
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Tridentine

Sorry
Its Sold
but I have a 1st gen double shoulder in mint condition and a great condition leg curl as well as several other mint pieces? if you are interested in images?
Send a PM for my email address.
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