MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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My Favorite Bodybuilding Pic. What's Yours?
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OldFred

Look at those arms...like big hams hanging from his delts!
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OldFred

Yes....just about perfect!
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OldFred

His arms, just to pick one area, are TOO big!!
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OldFred

Rugged!
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OldFred

Probably inspired more young men to train in the 1950s than any other physique!
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OldFred

Gironda was quite a unique trainer AND physique...he sure practiced what he taught!
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OldFred

What a load of muscle in a small package!
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OldFred

Zane: Another nearly perfect physique!
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OldFred

Casey had a POWERFUL frame!
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Jesse Lee Otis

THIS guy.

=======================

Jesse Lee


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Rationaltrainer

Jesse lee, this is photoshopped. No human can get this big.
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Rikus

Bill Pearl
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entsminger

Virginia, USA

==Scott==
The picture above of Arnold and Weider was my 3rd favorite picture!!
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Keyser S?

guilty pleasure I guess
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Keyser S?

Actually this just for the crazy muscle
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Keyser S?

Rationaltrainer wrote:
Jesse lee, this is photoshopped. No human can get this big.


That's like saying we know bugs bunny is a cartoon because rabbits don't talk. Even if every other guy at the gym was that size it's still obviously been doctored.
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Jesse Lee Otis

Rationaltrainer wrote:
Jesse lee, this is photoshopped. No human can get this big.


=========================

Then that guy must be an alien from outer space. :-)


JL

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HeavyHitter32

1958 wrote:
He wasn't a bodybuilder,but Roger Estep probably would have been pretty successful if he had wanted to cross over...


Tremendous thickness.

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entsminger

Virginia, USA

Jesse Lee Otis wrote:
THIS guy.

=======================

Jesse Lee




==Scott==
So what's you serious favorite picture?
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perrymk

One of my first muscle magazines. It still makes an impression on me.
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Jesse Lee Otis

entsminger wrote:
==Scott==
So what's you serious favorite picture?


===============================

Hmmm. I will have to mull that over for a while. I might not can arrive at only one favorite; there are many that I like. And the pick will be from the group of monsters that have huge legs; I love that. Lemme get back to you on it. Thanks for asking.

Jesse Lee


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Jesse Lee Otis

Rationaltrainer wrote:
Jesse lee, this is photoshopped. No human can get this big.


==================================

That very thing was said regarding imagined monster bodybuilders back in the days when they looked like regular guys that did manual labor and had been dieting themselves to shreds. I think that 'fictional' guy's size is possible.

Jesse Lee
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HDLou

Dorian Yates at his biggest. Footage starts at 3:00 minute mark:

https://www.youtube.com/...eature=youtu.be
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frostyF

Arkansas, USA

This one
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Rikus

Dave Draper
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