MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Anyone Have a Medx Chest Press Available?
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Tridentine

Hi
Does anyone have a Medx chest press they want to part with?
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Tridentine

will trade a Nautilus
plate loaded bi-tri [1st gen great condition]
chromed 10 degree chest
1st gen neck and shoulder
White Hammer Strength decline press
1st gen nautilus leg curl
1st gen 4 way neck
and several Larry Scott custom made pieces.
as well as 500.00
for Medx chest press
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entsminger

Virginia, USA

Tridentine wrote:
will trade a Nautilus
plate loaded bi-tri [1st gen great condition]
chromed 10 degree chest
1st gen neck and shoulder
White Hammer Strength decline press
1st gen nautilus leg curl
1st gen 4 way neck
and several Larry Scott custom made pieces.
as well as 500.00
for Medx chest press


==Scott==
Seriously? Trade all those machines and $500 for one MEDX chest press? You must have really high expectations for that chest press??
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Tridentine

yes I do, and I am trying to downsize.
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