"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
Does anyone know the old address to the Lake Helen location of what was Nautilus Sports and Medical Industries?
The Nautilus Headquarters was located on East Ohio Ave., between Lakeview Drive and Pleasant Street. Currently, the Ivy Hawn Charter School occupies the large metal building on the back of the property.