"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."
This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.
To find out more about McCutcheon and his training, click here.
Does anyone know how to get tested for steroids in the UK. I haven't a clue but would like to get my son an myself tested, now and in six months to show we train clean. Also my son actively competes in grappling and MMA and he's never been tested so I'm guessing neither has any of his competitors. I see many 'experts' on youtube who I'm highly suspicious of. I think taking advise from a steroid user when you train clean is a mistake. If getting tested is cheap and easy I'll get it done.