MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


ARCHIVES >>

"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

Mission Statement

H.I.T. Acceptable Use Policy

Privacy Policy

Credits

LOG IN FORUM MAIN REGISTER SEARCH
HIT Gym Fail
Author
Rating
Options

sirloin

Hey guys, hope everyone's good...

Seen this last night, hilarious, watch for the last clip with the guy on the Nautilus chest press, puts a new spin on training to failure lol

https://youtu.be/bCImn8BZC68
Open User Options Menu

hit4me

Florida, USA

sirloin wrote:
Hey guys, hope everyone's good...

Seen this last night, hilarious, watch for the last clip with the guy on the Nautilus chest press, puts a new spin on training to failure lol

https://youtu.be/...n8BZC68


that fella would have gotten punched in the face and a kick in the balls if he did that to me, lol
Open User Options Menu

sirloin

hit4me wrote:
sirloin wrote:
Hey guys, hope everyone's good...

Seen this last night, hilarious, watch for the last clip with the guy on the Nautilus chest press, puts a new spin on training to failure lol

https://youtu.be/bCImn8BZC68

that fella would have gotten punched in the face and a kick in the balls if he did that to me, lol


And a Scottish kiss lol
Open User Options Menu
Administrators Online: Mod Phoenix
H.I.T. Acceptable Use Policy