MB Madaera
Lost 31.7 lbs fat
Built 11.7 lbs muscle


Chris Madaera
Built 9 lbs muscle


Keelan Parham
Lost 30 lbs fat
Built 4 lbs muscle


Bob Marchesello
Lost 23.55 lbs fat
Built 8.55 lbs muscle


Jeff Turner
Lost 25.5 lbs fat


Jeanenne Darden
Lost 26 lbs fat
Built 3 lbs muscle


Ted Tucker
Lost 41 lbs fat
Built 4 lbs muscle

 
 

Determine the Length of Your Workouts

Evaluate Your Progress

Keep Warm-Up in Perspective


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"Doing more exercise with less intensity,"
Arthur Jones believes, "has all but
destroyed the actual great value
of weight training. Something
must be done . . . and quickly."
The New Bodybuilding for
Old-School Results supplies
MUCH of that "something."

 

This is one of 93 photos of Andy McCutcheon that are used in The New High-Intensity Training to illustrate the recommended exercises.

To find out more about McCutcheon and his training, click here.

 

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Movie Trailer: Natty 4 Life
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sgb2112

Natural Bodybuilding, does it even exist?

https://youtu.be/y-3p6lVH99U
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sirloin

sgb2112 wrote:
Natural Bodybuilding, does it even exist?

https://youtu.be/...6lVH99U


Never did
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sgb2112

Mike O Hearn must be in a movie about natural bodybuilding, being he is the greatest natural bodybuilder ever. Some cast doubt about his #lifetime drug free claim.

What do you say?

https://youtu.be/O4Sy3H0y8_I
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BorisV

Maryland, USA

sgb2112 wrote:
Mike O Hearn must be in a movie about natural bodybuilding, being he is the greatest natural bodybuilder ever. Some cast doubt about his #lifetime drug free claim.

What do you say?

https://youtu.be/...3H0y8_I


One of the comments below the video got it right: "Anybody who thinks Mike is natural needs a brain transplant asap".
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hit4me

Florida, USA

one of the biggest downfalls of the sport of bodybuilder is that they keep lying about the steroid use and abuse

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HeavyHitter32

BorisV wrote:
sgb2112 wrote:
Mike O Hearn must be in a movie about natural bodybuilding, being he is the greatest natural bodybuilder ever. Some cast doubt about his #lifetime drug free claim.

What do you say?

https://youtu.be/O4Sy3H0y8_I

One of the comments below the video got it right: "Anybody who thinks Mike is natural needs a brain transplant asap".


Yep!
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Average Al

sgb2112 wrote:
Mike O Hearn must be in a movie about natural bodybuilding, being he is the greatest natural bodybuilder ever. Some cast doubt about his #lifetime drug free claim.

What do you say?

youtu.be/O4Sy3H0y8_I


He claims to be 6'3" and to have reached 247 lbs at 4% body fat.

Who knows if any of that is accurate. But if it is, that gives him a Fat Free Mass Index of 29.0, which is highly suspect for a natural body builder.

Perhaps he has the greatest genetics ever for bodybuilding. Perhaps he makes too much money as a fake natty to ever come clean. I don't know which, and I really don't care that I don't know....

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